Health & Fitness:Mental Health
Summary:
On this weeks anxiety variety I talk about micro bravery and how we can be brave by taking small steps. I discuss how you can apply it to your own life to build confidence and prepare to be brave when you need it.
Links:
To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
Please click here to leave a review - http://getpodcast.reviews/id/1031117023
In this episode you will learn:
Where is the smallest possible place you can start
Being brave is much more manageable when it's in small pieces
How this can apply to going after your passion
How you can brainstorm about starting a new venture
The micro approach is much better than procrastinating
How I personally get the creative juices flowing
How bravery is transferable
More Episodes
2020-02-06
2020-01-22
2020-01-08
2019-12-17
2019-12-03
2019-11-25
2019-11-10
2019-10-20
2019-10-13
Get this podcast on your
phone, FREE
