Phone Chats with Erin: My Journey Towards Self-Compassion & Body Acceptance with IBS
This episode is part of our phone chats with Erin series, so imagine I just called you and you asked me what’s been on my mind. No script. For this episode, I want to share a part of my personal experience with IBS and my journey with self compassion and body acceptance.
Continue the conversation on Instagram @erinjudge.rd
MASTER Method: judgenutrition.com/master
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