Episode 41: Everything We’ve Been Taught About Heart Health is Wrong with Dr. Stephen Hussey, MS, DC
Does this sound familiar??
Can you imagine what it would feel like to:
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Today's guest is the esteemed Dr. Stephen Hussey. He has a Masters in Human Nutrition & Functional Medicine with a Doctorate in Chiropractic. As a Type 1 Diabetic, he learned that he has a higher risk of Heart Disease and it sparked his interest in all things heart health.
He drops sooo many knowledge bombs in this episode!
We talked about:
Understanding LDL and the benefits of it
How Cholesterol & Saturated Fats came to be demonized
Why saturated fats are good for you and which ones to eat
What kinds of tests you should ask your doctor for
Strategies to prevent heart disease
Why sugar is so bad for your heart
How an animal based diet helps him manage his blood sugars as a T1D
The impact of animals vs plants on the environment
Sustainability of animal agriculture
You can find Dr. Stephen Hussey at https://www.resourceyourhealth.com/ and on Instagram at https://www.instagram.com/drstephenhussey/.
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