Exploring the Gurvadi Gunas | Static (Sthira) and Mobile (Chala)

In our exploration of the gurvadi gunas this month, we’re giving context to the qualities of mobile (chala) and static (sthira) in everyday life and in Ayurveda.

Myra explains:

How to identify chala and sthira gurvadi gunas today with relatable examplesGives practical insights on balancing these gurvadi gunas dailyExplains how digestion is impacted by static and mobile qualities How technology may be disruptive to chala and sthiraInsights on how Ayurvedic practitioners use the gurvadi gunas with pulse analysis

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