Download - Laufen bei Hitze: Wettkampf-Tipps von Dr. Taheri

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ACHILLES RUNNING Podcast

Sports:Running

Laufen bei Hitze: Wettkampf-Tipps von Dr. Taheri

2019-07-03

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Wie man cool und gesund ins Ziel kommt

In der Sprechstunde mit Dr. Pouria Taheri sprechen wir über das Laufen bei starker Hitze. Warum man schon Tage vor dem Wettkampf trinken sollte, wie viel Prozent weniger Leistung möglich ist und wieso er zu langen Klamotten rät.

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