The problem with perfectionism — Ep. 53

Trying to be perfect isn't a harmless personality trait, it's a mindset that can wreak havoc on your health — physically, mentally, emotionally, and spiritually, and will forever keep you stuck.

In this episode, we're going to take a look at some of the downsides of perfectionism, why some people feel a need to be perfect, and how we can work to be OK with the imperfections of life.

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏