American professional golfer, Jordan Spieth, has a hard time sitting still. So, he’s been following a regular routine to train and hangout at home. Jordan’s looking forward to getting back to playing after the COVID-19 crisis. As a PGA Tour player and formerly #1 in Official World Golf Ranking, Jordan is a three-time majors winner and 2015 FedEx Cup champion.
Topics:
Off-Season: Gain weight, maintain mobility, strengthen swing, relax mind, have fun Good Habits: Self-care/self-improvement is pivotal to professional/personal growth Reflection: Put into practice, lessons learned to prioritize and prepare for tournaments Masters Tournament: November is crapshoot of any or all, but two masters in six monthsShort-Game Shots: Adaptable, robust, foundational tools for environments/conditions Covering the Ball: Maintain control to make chip shots, just like Phil MickelsonPutting Practice: Hits 120 putts straight on with putting tutor for startline feedbackPutting Routine: Consistency continues to maintain and develop putting skillsTargeting Strategy: Seek blemishes, pitchmark, or bent grass to run through or aroundFull-Swing Skills: Understand, develop, and own your swing by knowing what worksSlow Motion/Flow State: Never play without focusing on swing thoughts Positivity vs. Negativity: Reframe because past doesn’t predict the future ‘It’ Factor: Look at hole and make the putt—same goal, different day, no loss aversionScoreboard Watcher? Reality is, you’re going to fail and you’re going to succeedLinks and Resources:
Jordan Spieth
http://www.jordanspiethgolf.com/
Justin Thomas
https://www.pgatour.com/players/player.33448.justin-thomas.html
Zack Johnson
https://www.pgatour.com/players/player.24024.zach-johnson.html
Adam Scott
https://www.pgatour.com/players/player.24502.adam-scott.html
Bubba Watson
https://www.pgatour.com/players/player.25804.bubba-watson.html
Phil Mickelson
https://www.pgatour.com/players/player.01810.phil-mickelson.html
Tiger Woods
https://tigerwoods.com/
The Last Dance
https://www.espn.com/nba/story/_/id/28973557/the-last-dance-updates-untold-story-michael-jordan-chicago-bulls
Altus Performance
https://altusperformance.com/
Altus Performance on Twitter
https://twitter.com/teamaltus
Altus Performance on Instagram
https://instagram.com/altusperformance
Altus Performance on Facebook https://www.facebook.com/Altus-Performance-110002632382928/
PGA Tour
https://www.pgatour.com/
Masters Tournament
https://www.masters.com/
FedEx Cup
https://www.pgatour.com/fedexcup.html
Ryder Cup
https://www.rydercup.com/
Augusta National Golf Club
http://www.augusta.com/
Brookhaven Golf Club
https://www.clubcorp.com/Clubs/Brookhaven-Country-Club
Chambers Bay
https://www.chambersbaygolf.com/
TrackMan Golf
https://trackmangolf.com/
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