The role of a coach is so vital. The way we teach can make or break not only our students progress and success, but also their passion for their practice. Nick Winkelman is here today to show us how take our coaching to the next level for ourselves and those who look to us for guidance.
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🗒️ SHOW NOTES
00:00 - Intro
07:15 - Mood Congruent Memory
14:27 - Balancing the Light and Dark Sides
27:07 - Memory and Attention
36:56 - Hypofrontality and the Biology of Belief
45:55 - Blueprint Overload
01:01:25 - Don’t Think, Feel.
01:09:08 - The Three “D’s” of the Cue
01:18:40 - Workshopping Cues
01:33:39 - The Coaching Loop
01:38:02 - Outro
What does it mean to coach someone effectively? How can deepening our understanding of the human mind and body vastly improve our own success and that of our students and athletes?
We’ve asked our good friend Nick Winkelman, the head of athletic performance & science for the Irish Rugby Football Union, to come on the podcast to share his incredible insights around coaching, communication, psychology, and motor learning.
By closely examining the quality and timing of WHAT we say to our athletes, adapting to their personal communication and learning styles, and directing their attention to the right things at the right time, we can drastically reduce the confusion, frustration and overwhelm that is experienced by us and our students alike.
➡️ See full notes on the companion blog:
https://www.evolvemoveplay.com/coaching-with-nick-winkelman-emp-podcast-57/
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🕰️ SCHEDULE
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🌳 Evolve Move Play helps students cultivate the best version of themselves through practices of movement, mindfulness, nature connection and community. We reconnect them to the most meaningful aspects of life and help them cultivate their character via online courses, and retreats. These topics cover development of body integrity, body to environment, body to object and body to body practices unified with mindfulness, nature connection, dialoguing and other community practices.
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Learn More About Nick Winkelman:
Twitter: @NickWinkelman
Website: www.thelanguageofcoaching.com
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