Weight loss does not equal happiness, but neither does staying in a body you don’t truly love yourself in.
This episode is my stake in the ground. Listen in as I explain why I will never apologize for being a weight loss coach.
Find the Free Class mentioned in the episode here: https://laurenkoski.lpages.co/free-class/
To join SHIFT: Click here.
If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @lauren_koski.
Connect on IG: https://www.instagram.com/lauren_koski/
Find full show notes and episode info here: https://www.lauren-koski.com/blog/18
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