126: How To Let Go of Ego

"Ego is just the identity, the container or the vehicle to transport your consciousness which is beyond this human body."

Episode Summary: In this episode, I share with you a deep concept of ​​how we live our lives based on external conditioning from our childhood. In this state, we continue to live through the characters created by this unconscious conditioning that is not even realized. Listen to this important episode and start observing yourself and how you are living your life. Once recognized, you can begin shifting these parts of yourself and free yourself to be who you really are!

In This Episode You Will Learn:

How to understand the important role of our ego. How to identify your true self vs your egoic personality. 3 keys to letting go of the Ego. How to shift your defense mechanisms. How to observe yourself from a place of love and compassion.

Some Questions That I Ask:

What is the Ego? How can we let go of our ego? What can we do not to continue identifying with our ego? How do we free ourselves from external conditioning? What do I hold on to for a sense of self-identification?