Ep58 - Everything is too much (Overwhelmed)

Send us a Text Message.

In this Episode we talk about being overwhelmed, when everything is just too much and you can't really do anything. Not just limited on PTSD, but this is the focus on this episode.
We first get into why does it happen, then in what we can do and lastly why that sometimes means we might have to take a step back

Transcript:  www.johannadraconis.com/episode-41-60 
Contact: contactme@johannadraconis.com        

Contact: contactme@johannadraconis.com
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss