#95 Recovery is Not a Straight Line, It's a MF Scribble
In this solocast, I get real with you about the recovery process. What it's like, what you can expect, and loving reminders about the messy middle.
Recovery is a process of working through and being with whatever it is we try to "diet-away" or avoid through our disordered behaviors.
The freedom, happiness, peace, and confidence that you are seeking is in the work you are avoiding.
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www.caraskitchen.net
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My cookbook: Vegan Buddha Bowls
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