Carol Ann Reid Shares Her ABCDE Formula; Improving Mental Health in the Work Place, Increasing Our Awareness & Developing Our Courage
In this episode, Gavin Preston talks to transformational life-coach, author and speaker Carol Ann Reid, who candidly discusses mental health, brain-heart coherence, the highs and lows of social media, mindfulness and her ground-breaking ABCDE Formula designed to allow you to tap into the warrior within.
This empowering, insightful and ultimately reflective conversation will be of benefit to everyone interested in the fascinating topic of the human experience and how to improve it in small, practical ways.
Sign Up Here: https://bit.ly/biz-pod
KEY TAKEAWAYS
BEST MOMENTS
‘You can change aesthetically, you can change your appearance, your environment, but wow does it come down to what's going on internally'
‘I'm going to do whatever it takes to help as many people as I can'
‘Your past doesn't have to be your future'
‘It's like trying to ride a bike but looking to the left and right. We get wobbly'
‘Our health is our priority'
‘I've got this. I've got this is such a key one'
‘Be a victor rather than a victim of the circumstance'
‘We are human beings, not human doings'
VALUABLE RESOURCES
The Business Mastermind Podcast
www.carolannreid.com
Carol Ann Reid - Facebook
Carol Ann Reid – Twitter
Carol Ann Reid - Instagram
ABOUT THE HOST
Gavin Preston
Gavin is an inspirational Speaker, Business Strategist, Business Growth Mentor, Trainer and
high-performance Coach. He works with Business Owners and Entrepreneurs and has a strong track record in creating creative strategies to accelerate the growth of their business. He has helped hundreds of SME business owners and leaders improve their performance and that of their business and a comparable number of executives and employees in blue-chip corporates over the last 20 years.
Gavin's energetic, insightful and yet down to earth and practical talks, workshops and coaching is in demand with high growth business between £250,000 and £30 million revenue and with multi-national organisations at all levels from Board to frontline
Managers. He is an expert in Business Growth Strategies, Peak Performance
Mindset, Persuasion & Engagement, Marketing, Productivity, Leadership
Development, Team Development & Motivation, Leading Change, Stakeholder
Management, Personal Effectiveness and Behavioural Change.
CONTACT METHOD
Gavin Preston Website
Gavin Preston LinkedIn
Gavin Preston YouTube
Gavin Preston Facebook
Gavin Preston Twitter
Hosted on Acast. See acast.com/privacy for more information.
Create your
podcast in
minutes
It is Free