Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Mom Wife and Boss Life

Mom Wife and Boss Life

Education:Self-Improvement

EP 048: Prioritizing wellness with Kris Rice

EP 048: Prioritizing wellness with Kris Rice

2020-07-18
Download Right click and do "save link as"

In this episode we talk with Kris Rice, founder of Deconstructing Wellness.

She empowers high-achieving mamas to prioritize their wellness without feeling like they have to spend 3-hours a day meditating! We talk on how we are dealing with parenting and self-care during this Covid-19 pandemic.

Ways to Connect:

  • Listener Gift: A unique page on my site for our listeners to grab a free 5 Steps to Reversing Burnout support guide.! https://www.deconstructingwellness.com/life
  • Instagram: https://www.instagram.com/deconstructingwellness/
  • Pinterest: https://www.pinterest.com/deconstructingwellness
  • Facebook: https://www.facebook.com/deconstructingwellness
view more

More Episodes

EP 037: Do you feel like you don’t belong? How do you level up in life?
2019-07-19
EP 036: Are you a work in progress? How do you live a life in progress?
2019-06-26
EP 035: Commit to your business
2019-05-09
EP 034: Diane Randall on wellness and boundaries
2019-04-11
EP 033: How do you define motivation?
2019-03-13
EP 032: Should you attend business conferences?Hire a coach or mentor?
2019-02-08
EP 031: Do you ever feel guilty as a mom and start questioning yourself?
2019-01-30
EP 030: My 2018 year in review and why manifestation works!
2018-12-31
EP 029: Books! Books! Who doesn’t love self-help books?
2018-12-31
EP 028: The 32 things I learned by my 32nd birthday
2018-12-31
EP 027: Two friends head out to their first “girl” trip to New York
2018-12-29
EP 026: Just say No- How to keep your sanity during the holidays!
2018-12-01
EP 025: Tim Storey LIVE with Sarah Pendrick event review/recap
2018-11-14
EP 024: Kyle Travers- from domestic violence to award winning CEO
2018-10-04
EP 023: Susan Talamantes - Bridal Beauty Mentor and destination wedding expert
2018-10-04
EP 022: Sandy Vong - Real estate agent on managing your schedule when your partner travels for work
2018-10-04
EP 021: Kayce Bragg - Licensed Counselor on career, motherhood and working from home
2018-10-04
EP 020: Tips on how to attain clients and retain them
2018-09-25
EP 019: Are you busy or productive? Did you know there was a difference?
2018-08-08
EP 018: Exciting for my new project which focuses in empowering women
2018-08-02
  • ←
  • 1
  • 2
  • 3
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com