Epigenetics… the latest buzzword. But what does it mean? If you’re interested in improving your health, lifestyle, mental, social or emotional wellbeing then this episode is going to float your boat. Dr Cam McDonald is the man when it comes to the research and the proven science behind why some of us can walk past a bakery and gain 10 pounds while others can get up and smash a 6am HIIT workout every day and end up with WORSE health for doing it (I know right!).
If you’re interested in taking part in the Podcast 30 day personalised health protocol which commences August 3rd click here https://podcastph360.eventbrite.com.au.
For further information on PH360 courses which are available across teaching, parenting, corporate wellness, health coach reach out to me at tiff@tiffaneeandco.com.au and I will put you in touch with Dr Cam directly.
ENJOY… Life will never be the same once you’ve listened to this on!
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