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Lovely Books

Lovely Books

Arts:Books

E6: Lovely Books & Happiness

E6: Lovely Books & Happiness

2020-07-03
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In this episode Emmy B and her husband Paul address shame and how it prevents happiness. Referring to Brene Brown's "The Gifts of Imperfection" and Gretchen Rubin's "The Happiness Project" they discuss giving yourself permission to be happy, finding hope for happiness, and the measurable and definable steps to get you there.

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