The Immune System: What It Is & How It Works to Protect You

In episode 22 of the Primal Pioneer, I want to discuss fevers, herd immunity, and how you can detect the state of your health by learning to read the signs your immune system is giving you. Some topics we touch on include:⁣ How we view sickness as a weakness, and we prevent being sick at all costs. Instead, we need to start shifting our entire mindset around getting an acute illness such as flu, cough, or cold. ⁣ Many articles downplay the benefits of Herd Immunity or consider it to be dangerous. It is not dangerous when you know how to utilize it.⁣ When it comes to fevers, especially with children, we often try to avoid it. However, by suppressing the fever, it can lead to chronic disease.⁣ Why we need to start paying closer attention to our bodies and how they respond to our environment.⁣ ⁣ We also talk about the importance of understanding how deep your pathology is within your body. When we know how deep our pathology is, we can accurately create a treatment strategy and set up a timeline for recovery. I’m certain that after you tune in to episode 22, you’ll gain insight on the misconceptions we’re often taught by mainstream media and the medical system. Be sure to tune in to episode 22 to learn more about the immune system, how it works, and how it protects you.⁣ ⁣ If you have enjoyed this episode of the podcast, take a screenshot, share it in your Instagram stories and tag me, @sunlight_rx.⁣ ⁣ CONNECT WITH HEATHAR:⁣ Website⁣ The Sunlight Rx EBook⁣ Instagram⁣ Facebook⁣ ⁣ WORK WITH HEATHAR:⁣ For additional guidance utilizing the healing powers of sunlight to improve nutrient and hormonal health and production, check out my Sunlight Rx Ebook at my website, heatharshepard.com!