Ep #67: Coffee and Ayurveda

Is coffee Ayurveda approved? Well, it depends. Like so many Ayurvedic questions, whether or not you should drink coffee are based on many factors including your dosha, imbalances, season, time of day and even how recently you ate. Listen for a simplified way to look at coffee and adjust your drinking habits to match your dosha for more balance. And if you are ready to break free of coffee, I'll share coffee alternatives as well as a one month strategy to cut back and eliminate coffee from your life. For answers to more of these types of questions, join the 28 Day Ayurveda Immersion program to start to implement Ayurveda into your daily life. A new group starts at the beginning of each month. Learn more or join at www.ayurvedalifeschool.com/ayurvedaimmersion Join my online: www.ayurvedalifeschool.com Facebook: Ayurveda Life School Instagram: @ayurvedalifeschool