095: Losing 30 Pounds Without Working Out with Andi Taylor

Today our guest is a former client and is willing to come on to the podcast and share her story, her transformation, and the lessons that she has learned over the process. One of my goals bringing prior clients is to be able to show you that when we surround ourselves with people who are evidence of what is possible allows us to start believing that it's possible. Just like the case of Andi, she was able to lose weight without working out and for her, that was really important. I also think there's value in hearing from clients and their perspective of going through the process of losing weight, of their emotional state, and how they were able to create transformation over time. It's so awesome to see clients take responsibility and take steps in order to take what they've learned and put it into practice.

Find show notes at bicepsafterbabies.com/95