It's so easy to get caught up in the many drama's of life. All kinds of situations, relationships and events come and suck us in. Before we know it we are entangled in our own automatic reactions, hopes, and fears. We thrash about in the situation, barely knowing what we're doing. It is so easy then to get lost and disappear. Zen practice comes to ask us to stop, be silent, be present! Don't get lost in the situation. Don't walk away from yourself. Be present to both the situation and your self. Stay grounded, let it pass through you. Wake up and learn how to digest the drama and your life.
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