The Secret Life of a Bikini Competitor
Health & Fitness:Fitness
#16 Shell Skelton IFBB Bikini: Shift work, post comp body image pressure, filtering social media, picking federations & coaches
This week’s amazing guest was the gorgeous Shell Skelton who is an IFBB Bikini athlete as well as a registered nurse specialising in dialysis from South Australia,
Shell has competed for four years and has tried her hand at three different federations before finding her groove with IFBB so it was great to hear from her a little bit about the different federations and her experience and learnings over the years.
In this episode we chatted about:
PLUS! I also announce my brand new Instagram Live segment - The Weekly Checkin. More details and the very first interview can be found on my IGTV - which you can find at https://www.instagram.com/secretlifeofabikinicompetitor
You can follow Shell at https://www.instagram.com/shellskelton/
If you love the episode don’t forget to share to your stories so we can see and thank you!
Until next week!
R x
#SLBC
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