The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
Tips to Avoid Falling Down the Social Media Rabbit Hole - 585
We have all done it, gone down that rabbit hole of social media, especially right now during this time when there are so many things that are either offending someone or starting some kind of online debate. Today Chalene is going to give you some actionable tips that you can put in to play right now that will improve your mood, your relationship, the way you feel about yourself and increase your happy factor. And perhaps even help you improve your daily productivity.
Thank you to our show sponsor Trophy Skin to get 40% off enter the code CHALENE at checkout!!!!
Links from today’s episode:
Do you want to grow your Instagram Account and train with Chalene and Brock on just how this can be done as well as learn all the latest tips and tricks to make your account the best it can be? Go to 5DayGrowth.com and sign up!! But hurry, there are limited spots!! Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Stop dieting & start living: PhaseItUp.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Connect with me on your fav social platform:
SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
Create your
podcast in
minutes
It is Free