Celebrity Trainer Latreal Mitchell: Fitness Do’s (and Don’t’s), Part 1

On today’s episode of Reborn with Ashley Horner, we’re joined with celebrity trainer Latreal Mitchell.

Latreal is a celebrity trainer and health coach who is the "Trainer on Call" for Good Housekeeping Magazine, is featured in the E! Series Revenge Body with Khloe Kardashian, a trainer with EBOOST, and has served as the personal trainer for celebrities including Terry Crews and Michael Strahan. She’s also the Founder and CEO of Fitness Bunch Foundation, a non-profit organization fighting childhood obesity. 

This week, Ashley gets to know Latreal, and breaks down the mistakes too many people make when start their fitness journeys.

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