Why is it so difficult to change a pattern? | #021

How do we go from difficulty to clarity when we want to change a pattern that isn't serving us? When we’re wanting to change a pattern we may have had for a long, long time it can be challenging. A lot of times we just go into cycles of frustration and overwhelm. We play the guilt game with ourselves. This game of guilt is always a no win situation.
Today I’m sharing 3 questions you can ask yourself today to help move you from difficulty to clarity as you move forward in changing any pattern you desire. Thank you for joining me today!

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