Tom Jesson is a physio who has a particular interest in sciatica and in this episode, he explains exactly how your nervous system works and what sciatica is.
He chats to Rob and Dave about perceptions and what you can do if you have recent onset sciatica along with the possible ways forward for those who experience chronic sciatica. Tom shares detailed but very accessible information about sciatica and what to do in this episode packed with valuable content.
KEY TAKEAWAYS
BEST MOMENTS
‘Even if you are in pain it’s important to keep moving’
‘It’s important that patients keep a journal so that success can be tracked over time’
‘Give your body the right environment to get better’
VALUABLE RESOURCES
The Back Pain Podcast
Free Sciatica guide: www.thebackpainpodcast.com
Tom Jesson Twitter
Tom Jesson Sciatica Newsletter
ABOUT THE HOSTS
Dave Elliot
Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him @ hello@thebackpainpodcast.com if you have any questions for him.
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Rob Beaven
Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better.
-Instagram
-Twitter
CONTACT METHOD
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