Gut Health & Microbiome: Ayurveda + Modern Science with Prof Keith Wallace (#46)

Learn the proven keys to optimal gut health with leading international researcher 

Dr. Keith Wallace. We look at the latest science & the unique wisdom of Ayurvedic medicine.

Learn ...

- About your gut microbiome, gut-brain axis +  practical how-to's for improving your gut health immediately. 

- How the Ayurvedic body types have their own microbiome 

- How there's different microbiomes for each season 

- The 'lung microbiome' and it's importance with Covid-19 

- Why natural births (not cesareans) and breastfeeding are so important wherever possible  

- The best diet and lifestyle tips for gut health, energy, immunity and more

 

#microbiome #keithwallace #drkeithwallace #ayurveda #ayurvedicmedicine #guthealth #inflammation #gutdiet