Health & Fitness:Alternative Health
We've all experienced it, the struggle to eliminate. But how can you overcome this battle and create daily, regular, easy bowel movements? Does constipation vary by dosha? And why does it even matter? And could constipation be creating a negative mind set?
In this episode we cover all of these topics as well as look at remedies and treatments for all 3 types of constipation. You will come away with specific things you can do today to help ease elimination.
And if you want to take your studies deeper, join the 28 Day Ayurveda Immersion beginning at the start of next month. We focus on habits like elimination and schedule to create greater health in just 28 days. Learn more at www.ayurvedalifeschool.com/ayurvedaimmersion
Join me online:
www.ayurvedalifeschool.com
Facebook: Ayurveda Life School
Instagram: @ayurvedalifeschool
Namaste.
view more
More Episodes
Ep #69: Mental Health and the Gunas
2020-08-04
2020-08-04
Ep #67: Coffee and Ayurveda
2020-07-20
2020-07-20
Ep: #66 Breath is Life
2020-07-14
2020-07-14
Ep #65 7 Benefits of Eating Kitchari
2020-07-06
2020-07-06
Ep #63 Transitioning into Pitta Season
2020-06-22
2020-06-22
Ep #62 Gas and Digestion
2020-06-16
2020-06-16
Ep #61 How to Know if You are Balanced
2020-06-08
2020-06-08
Ep #60 Oil Therapy in Ayurveda
2020-06-02
2020-06-02
Ep #59 Balance the 5 Pitta Subdoshas
2020-05-27
2020-05-27
Ep #58 Qualities to Balance Your Dosha
2020-05-18
2020-05-18
Ep #56 Overcoming Anxiety Ayurvedically
2020-05-04
2020-05-04
Ep #54 Namaste and Compassion
2020-04-20
2020-04-20
Ep #51 Meditation and Mindfulness
2020-03-30
2020-03-30
Get this podcast on your
phone, FREE
