Intuitively Intermittent - A This Well-Seasoned Life Podcast
Society & Culture
New Realizations on What Influences When I Break My Fast
I had a realization a couple of weeks about about the possibility that "anti-diet culture" may be influencing when I break my fast. I hope you find my reflections on this helpful.
Resources talked about in the show:
Previous Episode - An Interview with Elizabeth Hall
Additional Resources Not Mentioned
Meditation Resources - Headspace Meditation App
Meditation Resources - Headspace resources for COVID-19
Equipment - My Favorite Meditation Cushion
Tool - The Dinner Daily Menu Planning Service - use code WINDOWWORTHY20 for 20% off your first subscription (https://shrsl.com/29hvf)
Some of the links above are affiliate links. Your purchases using affiliate links supports my work! Thank you in advance.
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