Simple Weight Loss: you don't need to go keto, vegan or do intermittent fasting.

TUNE IN TO LEARN:
Simple rules from a decade of my coaching practice that worked for hundreds of people:

You don't need to count carbsYou don't need to count caloriesIt's not some "magic" all-you-can-eat dietIt will improve your healthYou don't need to starve

It's a real-life method based on human biology, metabolism and psychology of eating.


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