This episode is for someone who has a big idea but is feeling stuck. The idea keeps getting bigger in your mind, but that’s making it harder and harder to find a place where you can start! Whether it’s writing that book, starting that business, launching that website, or shifting your career… deep down you know it’s time but you’re feeling like you keep running into a brick wall. Well… this episode is for you! I give you 3 simple but powerful strategies in about 15 minutes to help you to get started, get momentum, and get that big idea done! So, let’s get to it!
RESOURCES:
Vishen’s books:
The Code of the Extraordinary Mind: click here
The Buddha and the Badass: click here
Mindvalley: click here
Vishen’s 6-Phase Guided Meditation:
SHOW NOTES:
This week we’re talking about what it means to integrate the power of our spiritual self into our everyday life. Plus, we’ll get you some incredible strategies to help you to do just that.
Vishen’s passion and drive to unite humanity and challenge the status quo, he has built a movement of growth-seekers, spanning across 195 countries, engaging more than 15 million followers on social media, and nearly half-a-million Mindvalley students each year.
He describes his childhood schooling experience in Malaysia as “forgettable.” As a young adult, he envisioned going to school in the United States and fulfilled that dream when he attended the University of Michigan but it just didn’t click with the formal concept of education. These experiences, along with finding his passion and purpose, ignited a dream of evolving the way the world does education—and so he created Mindvalley.
Vishen’s first book, The Code of the Extraordinary Mind, which challenges you to reject the inherited world’s rules and expectations that hold you back. It was released in 2016 and since then many professional athletes, top entrepreneurs and political leaders point to the book as changing their lives and careers. In June 2020, his second book The Buddha And The Badass became an instant bestseller, debuting at No. 9 on the ‘Advice / How To’ list, and it quickly hit #1 on the Wall Street Journal’s bestseller list. We talk about both books in the interview… including Vishen’s 6 phase meditation process.
Here’s the minute-by-minute breakdown of the episode:
0:02 What to expect day
0:34 Meet Vishen
4:40 The value of meditation
8:10 Spirituality is a legitimate business strategy
13:10 Being a spiritual badass
14:30 6 phase meditation
20:00 What does 6 phase medication look like practically?
21:44 Final thoughts and recognizing human duality
I WANT TO HEAR FROM YOU!
What do you think? What stood out to you from the conversation?
I know I’m going to try out the Vishen’s 6 Phase meditation and I’ll let you know how it goes.
What do you agree with? What don’t you agree with? Either way… I want to hear from YOU!
Comment here or you can connect up with me on Facebook or Instagram and let me know.
I can’t wait to hear YOUR thoughts!
#letsdothis #bestyearyet
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