We cling to one moment and turn away from the next, wanting to hold onto what we consider desirable. Our wish is to keep things the same, feel stable ,as if we know what is coming and how to handle it. But life itself is nothing but change, including our very body. When we fight against this powerful truth, not only does it cause suffering, but we fail to realize that nothing lasts long, including hard moments. And we lose the precious joy of discovering new moments, again and again.
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