Education:Self-Improvement
Today we’re discussing all the ways to channel our pain into any object or action of our focus. We’ll discuss the importance of integrating the experiences that bring us pain in a healthy way so we can take the energy that comes with it, and live out our own Rocky montages towards our goals and dreams. Brew yourself a cup and let’s dive in.
Episodes noted within today’s chat: non-attachment coffee talk https://open.spotify.com/episode/6rvM6snI8VIFhScx0RXOlh?si=515ivAPAT_Gz-sg_n6A_pA and how to release suppressed emotions https://open.spotify.com/episode/6M27sBtGKV2HPyoYi35E9P?si=V7NWD8WSTJ-1DFr_MY14jw
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