I polled my audience the question "if there was one thing you could control about you that would change your life, what would it be?" The majority of the group answered some form of OVERTHINKING.
There are three different kinds of overthinking that I see happening regularly, and I break it down in this episode. You will learn how to stop the cycle of overthinking, and break the habit of spinning out on your thoughts.
If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. Getoverdivorce.com
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