Download - #554 - Therapy Observations: Putting on a Brave Face

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Ben Coomber Radio

Health & Fitness

#554 - Therapy Observations: Putting on a Brave Face

2020-08-10

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Ever tell yourself you're OK when you're not? Ever get a text from a friend asking if you're OK and you reply "yeah awesome", when you're not? I did this ALL THE TIME, and this contributed to my recent 'breakdown', as you might call it. This therapy reflection outlines why this isn't good for you/us, and the path to truth and honesty, both for yourself, and for others.