Why It’s Important To Show Up As Your Authentic Self with Kimberly Spencer

How did you see yourself before other people’s expectations influenced you? Who did you want to be? Whether it is because of external or internal pressures, we all have had curiosities that we never gave ourselves the permission to follow. In this episode, Kimberly Spencer guides us through how she learned to listen to her intuition and live to be true to herself.

She talks about...

- Finding her path and getting to where she is now. [4:14] 
- Balancing your feminine and masculine energies. [8:39]
- Listening to your intuition and allowing your curiosities to guide you. [9:48]
- Recognizing the “real you” and living truthfully. [11:42]
- Remembering your earliest self and dreams. [14:04]
- Releasing the shame and conditioned programming from your childhood. [23:20]
- Creating a safe space where you can embrace your emotions. [27:57]
- Accepting your mistakes and being proud of your authentic self. [32:53]
- Rebuilding and realigning your relationship with trust and faith. [36:12]

QUOTES

“The foundation of manifestation is living truthfully under imaginary circumstances and imagining your world better than what your past conditioning has allowed you to have.” 

“Faith is imagining—imagining a greater world, a greater reality for yourself until it comes true and acting as if it is already coming true with the certainty that you are experiencing it now in the moment.” 

“It really is allowing and trusting your gut, and trusting that deep-seated knowing and remembering who you are and who you always have been.”

“There is a way and a process of being able to feel and release negative emotions, and then allow them to reveal the lessons or the incongruences that need to be corrected to bring things back into alignment.” 

“I felt shame then for feeling my emotions, and what shame does is, shame loves secrets...Eventually, you put on enough shame, and it shrouds that genius that always was, and we accept it.” 

“That’s where shame lives. It’s in those spaces of those things that we did in our past that we are not proud of. When you have that acceptance, when you can accept the fact that that happened, whatever it was...how do you live on from that moment? What do you make that moment mean for you?” 

WEEKLY AFFIRMATION

“I am giving myself permission to be authentic—no show, no manipulation. I am showing up fully present and embracing the emotions and each moment.”

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