Are you someone who struggles with the 3 P's? Perfectionism, Proving and Pleasing.
Do you have trouble making decisions have constant brain fog, indecision or maybe you feel like you run on frenzy 24/7?
Tune in my friends, because it's very possible that you have high functioning anxiety.
My guest this week is Heather Rider an anxiety specialist who personally overcame high functioning anxiety herself.
You will find it interesting to know that Heather wasn't even aware that she struggled with anxiety. She was convinced that she was just stressed and mentally exhausted. She didn't really think she had the signs or the symptoms of a person with anxiety. Can you relate?
Eventually it took Heather getting severely sick to realize that something needed to change.
Join me this week as Heather and I discuss how her pain turned into greatest passion-helping high achieving women move through anxiety to live a life of happiness, ease and fulfillment.
If you’ve been loving the show, I want to challenge you to leave a review on Apple Podcasts, Stitcher, Spotify, or wherever you listen to podcasts.
What you'll learn from this episode:
Featured on the Show:
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Heather Rider | WEBSITE | LINKEDIN | FACEBOOK | INSTAGRAM
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