Super Woman Wellness by Dr. Taz
Health & Fitness:Alternative Health
With all the curveballs life and the universe is throwing at us right now, it's more important than ever to learn to ground yourself.
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With all the curveballs life and the universe is throwing at us right now, it's more important than ever to learn to ground yourself.
Whether it's through mindful meditation, journaling, or whatever other methods put you back in your body, Robyn Youkilis is the person to show you how.
She is a board-certified wellness coach, business owner, author, mom, and much much more.
She joins Dr. Tas once again to discuss leaning into recent life changes and guides us through a meditation.
More Episodes
EP 142 - Anxiety: New Holistic Perspectives
2019-08-27
2019-08-27
EP 141 - Stop Self-Sabotage
2019-08-20
2019-08-20
EP 137 - Journaling for the Health of It
2019-07-23
2019-07-23
EP 132 - The Metabolism Reset Diet
2019-05-28
2019-05-28
EP 129 - Join Dr. Taz at Peak Health Retreat
2019-05-13
2019-05-13
EP 128 - Is Mold Toxicity Making You Sick?
2019-05-07
2019-05-07
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