Performance Coaching - The Man That Can Project
Health & Fitness
Ep. 216 Have you Struggled with Low Self Worth?
Message me your 'Takeaways'.
๐๐๐๐ฌ, ๐๐๐ฏ๐ ๐ฒ๐จ๐ฎ ๐๐ฏ๐๐ซ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐๐ ๐ฐ๐ข๐ญ๐ก ๐ฅ๐จ๐ฐ ๐ฌ๐๐ฅ๐ ๐ฐ๐จ๐ซ๐ญ๐ก (๐๐จ๐ญ ๐๐๐ฅ๐ข๐๐ฏ๐ข๐ง๐ ๐ฒ๐จ๐ฎโ๐ซ๐ ๐ฐ๐จ๐ซ๐ญ๐ก๐ฒ)?
This was me in 2011,ย three weeks after my girlfriend ended our relationship. I was struggling badly, but I hid it well.
I got all my validation from her and suddenly that was removed from my life. I didnโt know any proactive ways to cope so I turned to drugs and alcohol. ย
I was keeping myself as busy as I could to avoid the painโฆ a pain I wish I acknowledged. I was experiencing my first real heartbreak and the first warning sign I wasnโt comfortable with who I was.
Every time I see this photo, I remember what I thinking & feeling and I wish I could go back and tell myself what I know now.
I was lost, I hated myself and I thought I needed other peoples validation to prove I was worthy.
Man, I was wrongโฆ
"2011 Lachieโ didnโt need another female or drugs & alcoholโฆ
I needed myself. I needed to step up and acknowledge my insecurities and find the answers within to overcome that.
Men, No matter whats going on in your lifeโฆ
You Are Worthyโฆ You may not be focusing on the right things JUST YET.
๐๐ฌ. ๐๐ ๐ฒ๐จ๐ฎ ๐ฐ๐๐ง๐ญ ๐ญ๐จ ๐๐ก๐๐ง๐ ๐ ๐ญ๐ก๐๐ญ. ๐๐๐๐๐ก ๐จ๐ฎ๐ญ ๐๐๐
Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.
https://www.themanthatcanproject.com/selfdiscoverycourse
Support the Show.
My Online Course For High Performing Men:
๐ป ๐ป Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
Do Something Today To Be Better For Tomorrow
Create your
podcast in
minutes
It is Free