Man That Can with Lachlan Stuart
Health & Fitness
Message me your 'Takeaways'.
Ryan describes himself as just your everyday guy out there trying to help make a difference in the world by supporting other guys in their struggles with mental health and also help break the stigma surrounding mental health.
During this episode we spoke:
- The power of gratitude and empathy
- Vulnerability for men
- Drugs and alcohol
- Meditation
To find out more on workshops & coaching:
www.themanthatcanproject.com
Instagram: @lachlanstuart
Support the show
Join us in the Strong Men of Value Academy (Waitlist Open)
https://www.themanthatcanproject.com
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
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