Everyday Ayurveda and Yoga at Hale Pule
Education:Self-Improvement
Exploring the Gurvadi Gunas | Dull (Manda) and Sharp (Tikshna)
The gurvadi gunas - the 10 pairs of opposite qualities found in nature - give us a working model of the subtle and physical universe. In this month's episode we'll explore the gunas of dull (manda) and sharp (tikshna).
Myra explains:
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