Download - Why Do People Insist On Complimenting Weight Loss?

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Good Bodies

Health & Fitness:Nutrition

Why Do People Insist On Complimenting Weight Loss?

2020-08-13

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Sami and Aleen are back to answer another listener-submitted ‘Dear DST’ question all about how to respond to compliments you receive after losing weight, even if you’re not dieting. How do we overcome diet culture when these comments reinforce our desire to be skinny? Plus, they talk about the challenge to accept compliments in general, even when they’re not the best thing for you.