186. HP in Iso Series - Build Your Resilience Playbook

Our topics this week is “Building Your Own Resilience Playbook”

For more info check out chiefmaker.com/186

This is our first installment in the High Performance in Isolation series and it is all about Building Your Own Resilience Playbook. Today I’ll outline: 

Why your current playbook (you do in fact have one even if you dont know it) according to Mike Tyson is out of date What I learn from living with the Shaolin Kung Fu monks that can translate to isolation with kids running around, work and isolation from friends and family How to builds your own new playbook with mantras and actions to trigger yourself into a more resourceful state of mind and flow

 

Thank you again to our episode sponsors - SSKB

Since 1995, SSKB have been making a positive difference to our strata communities. Servicing clients through Queensland, New South Wales and Victoria, we have a broad portfolio of schemes under management and are continually striving to make strata living as easy and seamless as possible for our clients.”

Stay epic,

Greg