Experience 50 Podcast for Midlife
Society & Culture:Personal Journals
My #1 best strategy for mental health and wellness is found in practicing mindfulness and visualization through meditation and self-hypnosis.
I share my own struggles with getting on board, where I started, how you can find your starting place AND I share a condensed version of my 2015 episode with Chel Hamilton, host of the Meditation Minis Podcast.
Full show notes: https://www.experience50.com/216
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More Episodes
E102 When Midlife Gets Messy
2017-07-03
2017-07-03
E099 Listener's Letters
2017-03-23
2017-03-23
E097 Reinvention in Your 50s
2017-02-27
2017-02-27
E096 Ashes To Urns with Marcy Lindberg
2017-02-08
2017-02-08
E094 My Crazy Pivot Into Radio
2017-01-12
2017-01-12
E093 Spritual Intervention or Coincidence
2017-01-09
2017-01-09
E090 Marnie Grundman A MISSING Child at 50 Part Two
2016-12-16
2
2016-12-16
2
E089 Marnie Grundman, A Missing Child at 50 Part One
2016-12-14
1
2016-12-14
1
E086 Making Midlife Easier
2016-11-21
8
2016-11-21
8
E084 Beyond Voting with Mary Rogers
2016-11-08
2016-11-08
E083 Those Damn Pink Ribbons
2016-10-20
2016-10-20
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