Health & Fitness:Mental Health
What are macros and why should you be counting them? This episode is the perfect place to start if you've heard people talking about macros and you want to get started but don't know where to start! Or maybe you've been tracking for awhile but you're still a little unsure of how you should be tracking?
Bree has compiled all the most-asked questions she gets from her clients and followers to help you learn everything you need to know about macros. This is Macros 101!
Learn more about Bree and her training programs at www.bodybybree.com or follow her on Instagram @bodybybreefitness for more tips on macros!
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