Health & Fitness:Fitness
If you have the ability to move, then you have the ability to exercise; however, the fitness industry often overlooks a very important population of people who could really benefit from regular exercise, the special needs community. There are many different types of abilities, some people may not be able to communicate verbally while others may not be able to walk or use their limbs, but everyone can still benefit from being physically active. Daniel Stein had to overcome his own challenges and found that playing sports and exercising really allowed him to fully engage with life. In fact, fitness made such an important impact on him that he earned a personal trainer certification so that he could share his passion with others. However, even though he achieved a level of success, he still didn't feel fulfilled which is when he was inspired to begin Special Strong and start working specifically with individuals who have special needs. On this episode of All About Fitness, it's a powerful conversation about how fitness really is is for EVERY body.
FOLLOW THIS LINK to learn more about Special Strong and the work that Daniel is doing to change lives.
Follow this link to watch Brandon WALK FOR THE FIRST TIME IN 8 YEARS!
Follow Special Strong on Instagram: @SpecialStrong
Interested in the Smarter Workouts 6-week Virtual Group Training program? Go to www.petemccallfitness.com and sign up for the mailing list - you'll get a free chapter of the book and will be the first to know when the program is ready to launch!
Want to learn the best exercises for your glutes? FOLLOW THIS LINK for Glute Reboot, a recorded webinar with Pete McCall and Abbie Appel on everything you need to know about training the most important muscles in your body!
What's the best way to exercise your inner thigh muscles? Are crunches the best exercise for your abs?
FOLLOW THIS LINK to the recorded webinar on Dynamic Anatomy, it includes a copy of the Dynamic Anatomy e-book that will help you understand how your muscles function during exercise. $27
Do you need new ideas for your workouts? Do you want an exercise program that can deliver results without putting you in pain?
Each one of the All About Fitness 8-week exercise programs is designed for how your muscles actually function, helping you to gain strength, improve definition and burn calories while slowing down the effects of time on your body
8 week Dumbbell Strength Training - only $19
8 week Kettlebell Conditioning - only $19
8 week Functional Core Training - only $19
Dynamic Anatomy e-book understand how your body functions during exercise for only $14!
To learn how to design exercise programs using only 1 piece of equipment, pick up a copy of Smarter Workouts: The Science of Exercise Made Simple
Free information and workouts on the All About Fitness podcast YouTube channel - including this recorded webinar on how high intensity exercise can slow down the aging process:
https://youtu.be/F6rd-1SCjtc
Go to www.petemccallfitness.com and sign up for the mailing list to receive a FREE CHAPTER and workout from my book Smarter Workouts
@PeteMcCall_fitness on Instagram to learn great exercise tips and workout ideas
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