76: Transformation Story: How Kate Released Control + Rewired Negative Thinking

Ever felt like you know you’re supposed to “let go and let God” in certain parts of your life, but you can’t seem to release control?  

Ever felt like overall life was good, but you still deal with baseline anxiety and negative thoughts that never seem to go away? 

So did Kate. And as Kate’s life coach, I have been so blessed to walk beside her as she’s bravely experimented with new ideas (and seen great victories) in the areas of surrender, releasing control and rewiring her thoughts for a freer, happier life. 

In today’s episode, Kate shares about her journey to surrender and find rest even as a busy mom of small kids. Kate also shares how brain priming (one of the coaching techniques I use as a trained NeuroCoach) has helped her replace negative thoughts with God’s truth in order to find more confidence and joy. 

You’ll be inspired by Kate’s story and how she is now learning to practice a surrendered life full of ease, joy and freedom! 

P.S. Ready to release control, ditch negative thinking and find more happiness too?

In the Reset Life Balance Group Coaching program, you'll discover the motivation, tools and accountability you need to release control, reclaim your thoughts and live in confidence and freedom!

Reset is a 7-month group coaching intensive with the practical tools, accountability and encouragement you need to create daily spiritual, emotional, intellectual + physical self-care rhythms for ongoing clarity, calm and confidence, no matter the life season. 

In the 7-Month Reset Group Coaching Program, we’ll cultivate your plan to:

• Enjoy daily soul rest with a simple 3-step strategy for growing closer to God
• Manage emotional triggers + use powerful, brain-based strategies to overcome negative thought patterns that have kept you from lasting change 
• Ditch limiting beliefs and half-truths that keep you from living in the light of God’s freedom as His beloved daughter
• Create new habits for joyful movement and a healthier body for more energy + vitality 
• Release guilt + shame about self care + find the motivation, accountability + encouragement needed to make self-care a reality in your lifestyle

There are a limited number of spots available, and we only offer the 6-Month Reset Group Coaching once a year!

Apply now for Reset Group Coaching and let's design your custom plan for ongoing balance, self-care + replenishment for a stronger, happier, more confident you!

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