Episode 108: Daily Habits

Have you ever had moments in your life where things felt great? Where you were succeeding in all areas? You were growing and getting real results? This could be down to a few things, but I’m gonna bet that at this time, you were doing a certain few things consistently in order to get those results. You would have been exercising or drinking a lot of water, getting up earlier, networking, eating healthier, reading more, listening to more podcasts, journaling, meditating... ... maybe a combination of a few things. You would have been doing things differently and then once you got that hot streak or that goal, you stopped. Why? What did you stop doing and how has it effected you? Tune into this episode as I discover my own realisations and what I’m now doing to get myself back on track!