Ep. 85 - The Weekly Wrap-Up - your tool for success

Today’s episode is sponsored by none other than The Mom Strong Method! This is my signature 7-month program to help ambitious working moms own their busy days, find themselves again and get healthy in a way that doesn’t suck. It’s fully customized to you and your life, no BS one size fits all, no counting calories or weighing food, no hustle and grind. We help you get wholly healthy without burning yourself to the ground.

Here’s what Angelique said about her experience in the Mom Strong Method:

“Today I’m a better wife because I learned from The Mom Strong Method how to ask for what I need instead of just sitting around letting resentment build up because my husband should just be able to read my mind and know exactly what I need in the moment. Today I’m a better mom because I’m taking the skills I’ve learned through this process and help my daughter learn to navigate through her challenges.”

1:1 spots open September first - head to www.craftyourlifecoaching.com/MSM for more information and to get on the waitlist.

Today’s episode is an overview of a new tool I’ve been using with my clients that’s been rocket fuel for their success. The biggest tool we can use is our prefrontal cortex - where rational thinking lies. This tool unlocks the magic of that in an easy weekly ritual. Grab a pencil and paper and tune in for more!

Upcoming Craft Your Life happenings:

Mom Strong Method 1:1 Coaching spots open September 1st. There is no better time than in times of stress to get help getting our lives together. The Mom Strong Method is built to help you feel more sane, own your days and get healthy while doing it. I’d be honored to coach you during this crazy time! Join the Mom Strong Method Waitlist, here: www.craftyourlifecoaching.com/msm

Don’t forget to grab the FREE Mom Strong Habit Tracker: http://eepurl.com/dO-IsH

Join the FREE Mom Strong Facebook group. I’m in there supporting ya’ll to living your best life, popping on live with motivation, giving you tips and tricks to keep you reaching for those big and small goals.

Every Sunday I send you a little love note in your email - sign up for the free Mom Strong love note, here:

http://eepurl.com/dMZJIY

As always, find me at jennifer.t.johnson on Instagram! Got ideas for future topics? Questions you want explored? Email me at jennifer@craftyourlifecoaching.com

Remember - you’re Mom Strong. You’re NOT meant to be normal or average or perfect - you’re meant to be exceptional in your own way. As always, I’m here in your corner cheering on and believing in you, even before you believe in yourself. Massive love to you!