Download - Diferencias entre ansiedad y estrés

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El mensaje de la ansiedad

Health & Fitness:Mental Health

Diferencias entre ansiedad y estrés

2020-07-07

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¿Te has sentido confundido o confundida sobre lo que sientes? ¿Sabes si es ansiedad o estrés?

En este episodio platicamos con Ángel, terapeuta de Desansiedad, acerca de cómo identificar estas diferencias y llevar un día a día más en paz contigo mismo y tus sensaciones.