Education:Self-Improvement
3 Basic Truths About Thoughts That You Weren’t Taught
2020-08-19
Download
Right click and do "save link as"
Coaching will change your damn life. Click here to apply to work with me (spots opening in the fall..get on the waitlist now).
This episode is one you’ll want to listen to again and again. I am sharing three truths about how your brain works and how your thoughts work that are fundamental in creating real and sustainable change in your life.
1. You are not your thoughts.
2. Don’t believe every thought you think.
3. You (and you alone) are in charge of your thoughts and feelings.
Listen and learn and then teach your kids.
More Episodes
The Work That Pays Off With David Finch
2019-10-02
2019-10-02
Does Your Favorite Feeling Feel Fleeting?
2019-10-01
2019-10-01
You get EXACTLY what you look for
2019-09-18
2019-09-18
WHAT TO DO WHEN YOU FEEL TRIGGERED
2019-09-11
2019-09-11
How To Show Up and LOVE
2019-09-04
2019-09-04
Goal setting (part one): Just One Thing
2019-08-14
2019-08-14
How will you take care of yourself today?
2019-08-13
2019-08-13
10 Ways to STOP numbing out
2019-07-03
2019-07-03
You Need To Calm Down
2019-06-19
2019-06-19
Just what you needed to hear today
2019-06-12
2019-06-12
9 Thoughts that Can Change Your Life
2019-06-05
2019-06-05
Get this podcast on your
phone, FREE
